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The official page of Up and Under - #1 Girls Rugby developer in Cape Town
Clinics & Workshops
List of upcoming and previous Clinics & Workshops hosted by Up and Under.
Click on upcoming Clinics & Workshops for more information regarding bookings, schedules and costs. Information is updated regularly.
View our galleries for photos of our previous Clinics and Workshops.
Sport Mind Coach - Unleash Your Inner ChampionThu, 23 JanDF Malan High School
Sport Mind Coach - Beyond the FieldTue, 21 JanBella Rosa Lifestyle Centre
Up and Under 2024 Year End FunctionFri, 01 NovBellville Soccer Club
Up and Under Rugby Club - Women's Rugby CallMon, 30 SeptBella Rosa Lifestyle Center: Cinema Room
Up and Under - Youth Day Tens Rugby FestivalSat, 15 JunParow High School
PRIZE GIVING 2023 - Ladies Rugby AcademySat, 09 DecDie Trein, DF Malan HS
Up and Under All Stars 2023 - Girls Rugby 7'sFri, 06 OctHuguenot High School
LRA Training Kit Presentation 2023Mon, 06 MarBella Rosa Lifestyle Centre
TAG RUGBY TOURNAMENT - By Up and Under & DF MalanSat, 10 DecDF Malan High School
BEACH EVENING - NTK Senior Ladies RugbySat, 03 DecEden on the Bay
PRIZE GIVING 2022 - Ladies Rugby AcademyFri, 25 NovNTK Clubhouse (Main Stand)
BEACH EVENING - Helderberg Ladies RugbyFri, 28 OctMosterd's Bay Beach
Seuns en Meisies TAG Rugbytoernooi - ErfenisdagSat, 24 SeptHoërskool DF Malan
DF Malan Meisies Rugby OefenkliniekSat, 09 AprCape Town
Women's Rugby OPEN DAY (Age 18+)Sat, 26 FebNTK Rugby Club - Parow
NTK - Women's Rugby Open day
In celebration of Women's month we hosted the NTK Women's Rugby Open Day to promote participation for women's rugby in the northern suburbs of Cape Town.
Location: NTK RFC (Parow)
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